Workshops & Training | YogaCita

 Workshops & Events

Our workshops are a fantastic way to deepen your practice or begin your yoga journey.
Throughout the year we host a range of different trainings and workshops run by YogaCita and guest teachers. As a YogaCita member you can receive a 10% discount on all our workshops and trainings.

We also hire our space! If you’re interested in hosting your upcoming event with us please get in touch

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Beginners Course - Commencing 15 July 2021:

A great way to safely learn the basics or polish up and refine your flow.

These courses are facilitated by studio owners Paul & Simone.
This beginners class series is perfect for those who are seeking to begin their yoga journey or refine your flow.

Perhaps you’re a complete beginner or you’ve tried yoga before but want to learn the foundations before entering group classes.

If you have felt intrigued by yoga but unsure where to start, then this course is the ideal way for you to learn the fundamental principles of alignment in yoga postures, breathwork and the benefits of yoga to mind and body.
Learn the names of yoga postures, the history of this ancient practice, how to practice safely and correctly while under the supervision of friendly and experienced teachers.

Run Over four weeks with access to two classes per week the course is designed to introduce you to yoga postures through step by step verbal description and demonstration. We emphasize student understanding, safety and stability
through repetition in a slower paced environment.

You’re welcome to attend as many classes as you like as we build up to a common yoga sequence in our final week.

These courses have been a very popular way for our community to get started or restart on their yoga journey.

$99 includes access to two beginners classes per week run over four weeks.

Our next beginners course will commence on:

15 July 2021 – taking bookings now

Get in touch to register for our next upcoming course

Classes will run.

Thursdays @ 6.15 pm

Saturdays @ 12pm

 

 

Yin Yoga 50hr Teacher Training

This course provides a solid foundation of the theory and methodology of Yin Yoga. You will learn how Yin Yoga works along the body’s meridians, and the effects on the bio-mechanics of the body including how the poses work on the fascia and connective tissue. We will also explore experientially how Yin Yoga works on deep levels to still the mind and balance the emotions, and central nervous system.

You will be guided through the teaching method and sequencing of 20 key poses in Yin Yoga, and variations on these poses. Students will have the opportunity for practical teaching experience and are encouraged to develop their competence and confidence in sharing Yin Yoga with others.

 

These courses are available to students and teachers alike, no previous experience is neccesary.

 

Please register interest to be notified of our next training dates.

 

 

KARMA KINGLAKE RETREAT - 3-5 September 2021
Rejuvenate, restore and relax with our 2 night, 3 day retreat at Karma Kinglake. Arriving from 2pm Friday 3rd September and departing 2pm Sunday 5 September.

Just over one hours drive from Melbourne. We invite you to take the time out to escape the day to day grind and re connect with yourself, nurturing your own inner peace in this beautiful soul sooth-ing setting.

We aim to provide you a well curated program which will include daily yoga practices, mindfulness activities, workshops as well as plenty of free time to curl up with a book, explore the Kinglake surrounds or simply relax.

 

 

The Vibe:

  • Beautiful tranquil bush land setting
  • Practices will take place in a spacious elevated room with fire place and tree top views
  • Shared classes, spare time and social gatherings
  • All vegan, vegetarian meals, snacks and refreshments are catered for by our private chef.

 

Activities:

  • Art Workshop.
  • Aromatherapy talk.
  • Access Bars*.
  • On-site massage*.
  • Sound Healing.
  • Explore Kinglake surrounds such as; The popular St Andrews Market, Kinglake township, Kin-glake Produce and Artsian Market.

*At an additional cost

 

The Property:

  • Kinglake is located on the top of the Great Dividing Range and is surrounded by National Park
  • The property itself is set on 2.5 acres of bush land
  • Walking distance to the National Park with plenty of nature walks near by
  • Stylish self contained cabins with fire places, kitchenette and living spaces and balconies
  • Group dining space
  • Private elevated function space for group classes and workshops

 

Pricing:

  • Private room – Queen bed with ensuite – $899pp
  • Shared room – 2 single beds $699pp
  • Couple room – shared Queen bed $699 pp

Spaces are limited to 12.

pricing includes workshops, all meals and accommodation. All activities are optional

 

Your Facilitators

 

Paul

Paul

Simone

Simone

INSTRUCTORS

Phil

Paul

Simone

Juanita

Jess

Sharon

Jamilla

Have another question or query? 

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